About Lynise

Being a Police Officer for 23 years, Lynise has a genuine interest in helping others. She is patient and genuinely loves helping people become as functional and as strong as possible. She describes Personal Training as being rewarding and strives to help others achieve  positive goals. She is a mum who loves chocolate and bananas. Hear more about Lynise play the video……..

About our Personal Trainers

At My Way, our trainers are committed to you and your goalsFully qualified and experienced trainers work with you to develop exercise programs that are proven to deliver life changing results. As part of your program, we will assess your current fitness levels, injuries or illnesses, past exercise history, likes and dislikes, motivation, and lifestyle factors ensuring we develop the best possible program to suit your lifestyle and needs. 

Our team of male and female trainers are not only well qualified but have the very latest technology at their disposal – Myzone to ensure you are working out at a level that delivers results in a challenging range – Evolt 360 body scanner provides a comprehensive break down of your bodies composition – Personalised exercise programs incorporating great quality exercise equipment.

It’s the combination of personal training skills from a caring team of professionals and proven technology that consistently delivers achievable results that clients have come to expect from My Way Personal Training – click here to hear from some of our clients