Welcome to My Way Personal Training & Gym



We offer the combination of health and fitness including studio training and dietary guidance, ensuring a lifestyle of great health.


Welcome to My Way Personal Training Harrington Park

My Way Personal Training is Harrington Park’s independent personal training studio, not part of a chain of gyms but a long-standing caring member of the Macarthur community. My Way is where you can achieve your goals with confidence – this is your member’s only training studio.

No gym provides the support and guidance found here. The dedicated and helpful My Way personal trainers are simply the very best Macarthur has to offer. There are options from group training to one on one personal training, the choice is yours.

The My Way facility is designed to help you achieve the very best result – exclusive to My Way is our undercover outside balcony training area giving you the option of training in the fresh open air or in the comfort of a modern air-conditioned studio.

Here you are not a member but a valued part of the My Way community.

Meal Planning, preparation and nutritional coaching. Whether you’re wanting to lose fat or build muscle correct nutrition is critical in achieving your desired result. There are no diets at My Way but proven nutritional coaching methods together with meal planning and preparation results in fat loss and helps build muscle. Meals to lose fat and help build muscle.

My Way Personal Training can provide delicious calorie controlled high protein meals ready to eat. These meals are prepared fresh every week by professional chefs using the finest ingredients, contain no added preservatives and are frozen immediately to ensure freshness and preserving nutrition – simply heat and eat!

“Like a lot of men approaching 40 I had put on a few unwanted Kilos and made a commitment to myself to get into shape. I joined My Way personal training and with a lot of hard work and the professional guidance from both Tom and Rena the weight quickly dropped off. I now train in the studio’s most mornings to maintain my fitness and strength. I highly recommend the personal training if you want quick results.”

Peter Dickey

My Way Personal Training Customer

Person Training


Personal training is a great way to achieve specific goals within a short amount of time. My Way personal training is anything but boring. Discover exciting routines that will deliver the results.


We offer a few programs with meal options, an environment that is supportive, positive, nonintimidating and unique that achieves results. As part of our personal training program, members have exclusive access to the gym and nutrition programs.

Group Personal Training


Group training sessions are a great way to have heaps of fun while working out and achieving your fitness goals. Group Training combines traditional disciplines with a fun approach so you will never be bored.